Explanation of racwalking

 Explanation of racwalking

It is one of the track and field events, and it is a fast walking competition.

Since it is a different walking event from running, a warning is given as soon as both feet fall off the ground at once and run, and if caught three times, they will be disqualified. 

To this end, the referee follows the players throughout the game and monitors them for fraudulent movements. 

At the Summer Olympics, 20 and 50 kilometres are held, and there are other official events such as 30 kilometres, 20 miles, 30 miles, and [2] two-hour restrictions.

At first glance, walking fast doesn't seem like a big deal, but based on the men's 20km, the world record is 76 minutes and good players shoot 80 minutes. 

If you change the unit a little, you can walk 5km within 20 minutes (in other words, 15km per hour), which is a difficult record for most adults even if they run (the average running speed of adults is around 10km per hour). 

Roughly speaking, it is easy to think of walking at the usual speed of cycling.

Usually, adults walk at a speed of 4 to 5 kilometers per hour, the standard for passing the Army's 3 kilometers old walk is 15 minutes and 30 seconds, and the standard for special fighters is 12 minutes and 30 seconds.

It's almost 1km in 4 minutes, so you can realize the speed if you think that the walker is walking side by side at the speed of the special forces running. 

On top of that, these amateurs who exercise a little are short distances of 3 to 5 kilometers, so they take a pace of 4 minutes to 4 minutes to 30 seconds per kilometer, and it will not be easy to run 40 to 50 kilometers while maintaining this pace. an immense professional sphere

To this end, the walkers shake their arms, twist their bodies, and maintain their unique steps of twitching their hips, and in some ways, it looks funny. 

Why do racewalkers walk with their hips twitching like ducks in a curious paradise in the past? have been covered under the theme of 

Because this unique walk causes unimaginable pain to the player, IOC President Avery Brundage said in the past that it was an event accompanied by the pain of childbirth.

The alarm rule clearly states that one of the two feet must always touch the ground, but in fact, there is not a single walker in the world who complies with the rule. 

In fact, if you take a video of the alert game and analyze it, it is said that all players fall off the ground for about 10% of the game. 

The track and field federation is also aware of this, but it does not crack down thoroughly to avoid impairing the sport of the alarm, and alarm judges cannot use cameras or telescopes and can only observe athletes at certain angles with the naked eye (e.g. on the ground) It is allowed to monitor the players. 

There is even a phrase in the rule that says, "From a human eye." Even when monitored to this extent, only players who run (not walk) so badly that they are found to be in violation are subject to sanctions. As such, warnings are the only sports that are allowed to violate official rules to some extent.